SATURDAY LIFE hike
Saturday Life Hikes, because we are so much more than our careers. If you live in the greater Seattle area, join me for a 30 - 60 minute outdoor, trail-hiking, coaching session to explore your topics on work-life balance, stress, health and life challenges. If you live further away, then put in your earbuds and we'll walk and talk on our favorite trails where ever they may be.
Walking coaching sessions engages the whole body. The exercise gets the blood and oxygen moving to all parts of our body, especially the brain. The outdoors invigorates our spirit, lowers our stress and helps open us up to new awareness.
$50 per coaching session (60 minutes of coaching, walking times may vary)